Wednesday, February 24, 2010

Dump Chicken - Unattractive Name, Incredible Concept

The first time I heard about dump chicken, my reaction was an understandable "ew!" because the name is so very unattractive. Then I started checking into the concept, and a lightbulb lit up in my head. This was brilliant! Dump chicken is when you place (dump) chicken into a freezer bag, then add (dump) the ingredients for a sauce, glaze, or marinade in, seal it, freeze it, then thaw in the fridge when you want to cook it, pour (dump) it into a baking dish, skillet, crockpot, or other cooking vessel/method, cook, and voila you have a great chicken dish. That's a bit simplified, but the variations are incredible - there must be 100 or more variations. This concept can actually be applied to any meat, although we do it most often with chicken, usually boneless skinless chicken breasts or thighs. This last weekend we went to Sam's Club and bought a big tray of boneless skinless chicken breasts at a good price ($1.77/lb if I remember correctly). When we got home, we divided the breasts into quart bags that were labeled with three different recipes: fajitas, garlic lime chicken, and pepper lime chicken. The breasts were huge so we only put one breast per bag, figuring if more than two people will eat the chicken, we'll get out more than one bag. The marinade can be stretched, so each of these recipes can make 4-8 normal sized pieces of chicken in a gallon freezer bag. We'll grill or broil these particular recipes, but other recipes we've tried have done well in the crockpot or the oven. Think how great this is - you add whatever marinade you want to whatever meat you want, freeze it, then a day or so before you want to make it for dinner, you pull it out of the freezer and put it in the fridge to thaw and to marinate simultaneously. Brilliant!

Pepper Lime Chicken
1/2 teaspoon lime peel

2 garlic cloves, minced
1/4 cup lime juice
1 teaspoon pepper
1 tablespoon olive oil
1 teaspoon basil
1/4 teaspoon salt
4-8 pieces of chicken
Place all ingredients in a gallon freezer bag, and freeze. To make, thaw in the fridge, then grill or broil until done, bake in a bakind dish at 350 for 25-35 minutes, or cook in a crockpot on low for 4 hours.

And check out dump chicken collections on websites like Recipezaar (http://www.recipezaar.com/cookbooks.php?s_type=%2Fcookbooks.php&q=dump+chicken&Search=Search)! The possibilities are incredible!

Monday, February 22, 2010

Oatmeal Empanadas

Since my last post, we had a rare long weekend away, with all of the chaos that entails for the week before and the week after the actual weekend. I wrapped the end of last week by borrowing *The Cookie Bible* from the library. Having loved *The Slow Cooker Bible*, I was not at all shy about borrowing the cookie version. Am I ever glad I did! I love these two books so much that not only did I shop Amazon and buy both of them (Cookie from Amazon and Slow Cooker as a used very good condition copy) that I bought *The One Dish Bible* used without having seen anything more than the cover! I will have those three cookbooks plus *Fix, Freeze, Feast* in my hands and a couple of weeks, and then the experimenting really begins!

Meanwhile, I made two recipes out of *The Cookie Bible*: breakfast cookies and jam-up oatmeal cookies. The breakfast cookies are pretty good and are frozen, bagged, and stashed in the freezer for nutritious afternoon snacks or for breakfast running out the door. The star of the day, though, was the oatmeal cookie recipe. It was instantly renamed oatmeal empanadas because that's pretty much what they are (and the kids just like to say empanada), and they are already high on the favorites list. This is a very good sign of future success of recipes from this cookbook! So here's the recipe. I have to say it was very easy. The dough was not sticky; the scraps re-rolled well without any stiffening to allow for maximum cookie production. I used a cookie cutter larger than 2" so in the future I'll use a little more than 1 tsp of jam on each. These would be great done in a variety of shapes, and I'm already thinking about Easter shapes!

*Note: the recipe is sometimes brand specific because it's sponsored by a list of brands. I removed brands.
Oatmeal Empanadas
1 c. shortening
1 1/2 c. firmly packed light brown sugar
2 eggs (I used 1/2 c. Eggbeaters)
2 tsp almond extract
2 c. all purpose flour (I used AP flour this time, but I'll be trying it with some whole wheat flour next time)
1 tsp baking powder
1 tsp salt
1/2 tsp baking soda
2 1/2 c. quick oats (not instant or old fashioned), uncooked
1 c. finely chopped pecans
jam for filling
1. Combine shortening and brown sugar in a large bowl, beating at medium speed with an electric mixer until well blended. Beat in eggs and almond extract.
2. Combine flour, baking powder, salt, and baking soda. Add to the shortening mixtre at low speed until just blended.
3. Stir in oats and chopped pecans with a spoon.
4. Cover and refrigerate at least 1 hour.
5. Heat oven to 350 degrees. Grease baking sheets with shortening or line with parchment paper (I love parchment paper!).
6. Roll out dough, half at a time (I kept the second half of the dough in the fridge while working with the first half), to about 1/4" thickness on floured surface. Cut out with 2 1/2" round cookie cutter. Place 1 tsp of jam in center of half of the rounds. Top with remaining rounds, matching up the edges, then pressing the edges together to seal (a fork works great for this). Price centers (heck, I just made a little cut a good 1/2" long) to allow steam to release; sprinkle with sugar (I didn't do this part but will color code with sugar sprinkles next time - strawberry jam gets red sugar, peach jam gets yellow sugar, etc.). Place 1" apart on baking sheets.
7. Bake one baking sheet at a time for 12-15 minutes or until lightly browned. Do not overbake! Cool 2 minutes on baking sheets, then remove parchment paper to cooling racks or cookies to foil lined counter.
Yield: 2 dozen cookies (I got 2 1/2 dozen)
I did apple pie jam, strawberry jam, and ginger peach jam fillings, and all three varieties were fabulous!

Tuesday, February 9, 2010

Vegan Chocolate Pudding and Oatmeal Bread

I love pudding much more now than I did before I was diagnosed with a dairy allergy at age 12, probably because it is such a huge treat - a 4-pack of chocolate soy pudding is easily $3. Every recipe I looked at was using ingredients that either I couldn't use or I wasn't sure how it would do with soy milk. Then I had a stroke of genius - visit the Silk soy milk website and see what recipes they have! I found a recipe for chocolate pudding, made it, and will definitely make that again! It was creamy, smooth, densely chocolate, not too sweet, and easy. Plus, it used 3 cups of soy milk, and a whole half gallon costs less than $3, so I can certainly make it at home for less than what it costs at the store when I am actually able to find it! This recipe is a keeper!

Chocolate Pudding
1/3 cup unsweetened cocoa

3/4 cup sugar
1/4 tsp. salt
1/4 cup cornstarch
3 cups Silk, any flavor (I used Silk original)
1 1/2 tsp. vanilla
3 Tbsp. non-hydrogenated margarine

1. Combine the cocoa, sugar, salt and cornstarch in a saucepan and mix well.
2. Slowly add the Silk, whisking constantly to prevent lumps.  (I added 1/4 c., then another 1/4 c., then added 1/2 c. at a time until all whisked in.)
3. Bring this mixture to a boil over medium heat while whisking constantly. Lower heat to a simmer and cook gently for 3-5 minutes, stirring constantly, until pudding begins to thicken. (It will thicken some when it cools. I took it off heat before it was the consistency of gravy, and cooled it is now the consistency of really thick gravy.)
4. Remove from heat and whisk in the margarine and vanilla.
5. Pour into 1 large bowl or 8 small serving bowls and refrigerate for at least an hour, until thoroughly chilled.
Recipe from http://www.silksoymilk.com/.

I also experimented with oatmeal bread yesterday. Fair warning: the recipe I used from http://www.reciperascal.com/ (the archive storage for breadnet) was not for beginners the way I found it! The recipe directions were very poor, and one ingredient was not included in the directions (listed in the ingredients but the directions never said when to add it). I'm listing my directions, not the original directions for this recipe. It's an easy recipe for a person who understands the basics of breadmaking - with the proper directions! The bread was good. A bit too crusty for my liking, and I didn't watch it and it really browned. The oatmeal the recipe called for putting on the outside looks nice, but it flakes off when you cut it. The interior, though, is definitely the star of the show. It is moist and tender but with great body, firm enough to hold up to a thick layer of jam, but tender enough that your teeth just sink into it and it's feather light across your tongue. It's a light brown, tan color. A and I couldn't discern the honey or the molasses, so I'm not sure why they were each needed since either one would bring the sugars needed to feed the yeast. I will likely try it with just honey to see how it turns out. The "cooked" oatmeal in this bread means it brings a lot of moisture while also bringing a lot of fiber and structure to the bread, and this bread should keep nicely for a few days.

Oatmeal Bread
2 packages dry yeast (4 1/2 tsp loose from the jar)
1/2 c. warm water (120 degrees - 130 degrees - piping hot tap water is usually the right temperature)
1/3 c. shortening
2 tsp salt
1 1/2 c. boiling water
1 c. quick cooking oats
1/4 c. honey
1/4 c. molasses
2 eggs, beaten
5-6 c. all purpose flour

1. Mix together the yeast and the warm water in a bowl. Allow this to sit to activate the yeast.
2. Combine the next six ingredients in a medium bowl, stirring to combine and setting aside to cool to lukewarm.
3. When the oatmeal mixture is cooled to lukewarm, mix in the eggs and 2 cups of flour, and beat well.
4. Add the yeast mixture and mix thoroughly.
5. Stir in enough remaining flour to make a soft dough (I needed 3 more cups of flour.).
6. Turn onto a lightly floured surface and knead for 10 minutes or until smooth and elastic. (I actually didn't flour the surface but just used the excess flour in my bowl and then didn't need anymore flour.)
7. Place in a greased bowl, turning the dough over once to grease the top. Cover with a towel and let it rise until double in size, 1 1/2 hours to 2 hours.
8. Punch down (this redistributes the yeast and air). Divide dough in half. Cover with the towel and let it rest for 10 minutes.
9. Grease two 9"x5" bread pans and coat the inside with oats (I'll skip the oats part next time). Shape dough into loaves, and place in the pans. Cover with the towel and let rise until double, about 45 minutes.
10.Mix 1 egg white with 1 T water and brush top of the loaves with the egg wash, then sprinkle with oats (I'll skip this part next time too.)
11. Bake at 425 degrees for 15 minutes. Reduce heat to 325 degrees and bake for 30 minutes more.

Saturday, February 6, 2010

Yeast Breads Make Muscles!

This week my shoulder was almost better, and I could at least use forward strength (as opposed to arm out to the side or back), which meant experiments with yeast breads and kneading! I haven't been posting the recipes because I wasn't 100% satisfied with a couple of the breads I did, although minor tweaking will produce more of what I want, I think. I am also very aware of how many muscles it takes to knead bread dough by hand and how you too could have great looking arms and shoulders if you hand knead bread daily!

First up, chocolate bread. Yep, chocolate bread. This is not exactly a sandwich bread, and I think it is better toasted than straight up, but cut off a fairly thick slice, toast it medium darkness, and slather it with jam or peanut butter, and oh my goodness, what a delight! I suspect that this would also be a very good bread pudding and could make an interesting crouton or bread crumb since the chocolate is not overpowering. I've made this before with hand kneading, and I felt that I had to work in too much flour to keep it from sticking terribly to the counter and to my hands (and flour draws out moisture, making for a more dry, dense loaf). This time, I used my kitchenaid stand mixer to knead it. Don't use the dough hook for the parts of the recipe that say to mix the ingredients in a mixer, use the beaters or paddle attachment, but then switch to the dough hook for kneading, and knead the dough with no additional flour. If you do that, I recommend that when the dough is put in the greased bowl, spray the top of the dough with nonstick cooking spray or rub your oiled hands over it - flipping it was tricky to say the least! I did think that the dough was a bit moister and more airy, so I will do it this way the next time. I did also have the brilliant idea of substituting strong coffee for the cup of water in the recipe, and I'm looking forward to trying that this week! This loaf would also be good studded with tart dried cherries, chopped walnuts, mini chips, etc.

4 1/2 cups all-purpose flour

1/3 cup baking cocoa
2 tablespoons sugar
1 (.25 ounce) package active dry yeast (or 2 1/4 tsp if you have the jar of yeast)
1 teaspoon salt
1/4 teaspoon baking soda
1 cup water
1/2 cup milk (I used Silk plain soy milk)
1/2 cup semisweet chocolate chips
2 tablespoons butter or margarine
1 egg (1/4 c. Eggbeaters for me!)

1. In a mixing bowl, combine 1-1/4 cups flour, cocoa, sugar, yeast, salt and baking soda.
2. In a saucepan, heat the water, milk, chocolate chips and butter; stir until chocolate is melted. Cool to 120 degrees F-130 degrees F.
3. Add wet ingedients to dry ingredients; beat on medium speed for 2 minutes.
4. Add 1/2 cup flour and egg; beat on high for 2 minutes.
5. Stir in enough remaining flour to form a stiff dough. II use all the remaining flour, and it is like sloppy play doh.)
6. urn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. (Or use a dough hook and knead for 5-6 minutes, no additional flour needed.)
7. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
8. Punch dough down. Turn onto a lightly floured surface; divide in half. Shape into loaves. Place in two greased 8-in. x 4-in. x 2-in. loaf pans. Cover and let rise until doubled, about 1 hour.
9. Bake at 375 degrees F for 25-30 minutes or until browned. Remove from pans to cool on wire racks.
This recipe came from either http://www.allrecipes.com/ or http://www.recipezaar.com/, I can't quite remember which.

Next was a basic white bread recipe. The biggest problem I had with this recipe was that I baked it for the full time plus an extra few minutes, and both loaves still had a slightly doughy section running through the whole loaf. Frustrating! The bread was still good, doughy section removed. S in particular loves having a thick slice toasted and spread with jam or with butter and cinnamon-sugar. It's a more dense bread, but it had a nice raise, a nice flavor (albeit mild, it is just a simple white bread), nice color (browned well on the top), and it has kept well for several days. This one I will make again, but the baking time will be more like 45 minutes instead of the recommended 25-30 minutes. I did put a pan of boiling water on the bottom rack of the oven to keep the oven a bit more moist, a trick I learned long ago for aiding in rise (the top doesn't harden as quickly, allowing for rise) and in the moistness of the loaf. I might also try this recipe with bread flour to get a chewier, stronger loaf.

White Bread
2 packages (1/4 oz each) active dry yeast (4 1/2 tsp of loose from the jar)
2 c. lukewarm water
1/2 c. sugar
1 T salt
2 eggs, beaten (I used 1/2 c. Eggbeaters)
1/4 c. vegetable or corn oil
6 1/2 - 7 c. all purpose flour

1. Place water in a bowl. Add 2 tsp of the sugar to the water, then sprinkle the yeast on top. Set aside for 5 minutes to let the yeast activate.
2. Combine the activated yeast, remaining sugar, salt, eggs, and oil.
3. Stir in the flour, 1 cup at a time. Add just enough flour to form a pliable, soft dough.
4. Place dough on a lightly floured surface and knead for 8 minutes.
5. Place dough into a greased bowl, making sure all the sides are coated. Cover with plastic wrap or a damp cloth, then place in a warm place (70-80 degrees) until the dough doubles in size, about 1 hour.
6. Punch dough down. Divide in half and shape into two loaves. Place in two greased 9"x5"x3" loaf pans. Cover and let rise until doubled, about 1 hour.
7. Bake at 375 degrees for 25-30 (yeah, right, I need to bake for 45!) or until golden brown. Remove from pans; cool on wire racks.

Recipe came from http://www.cookingbread.com/.